Wellness Program
When you go to the doctors office… do you feel rushed or unheard?
Do you make appointments for everyone else in the family and then when you finally make on for your self, you feel like you are completely dismissed?
You know you want another opinion but not sure where to go?
As a member of Rise Above Wellness, you will build a personal relationship with our nurse practitioner and health coach. They will take the time to go over your charts and answer any questions you may have. You will always be given the chance to express your concerns, not just given a prescription and sent out the door!
HOW IT WORKS
Attend a FREE Seminar - This is your chance to get to know US
Schedule an Evaluation- This is our chance to get to know YOU
Invitation to our Program- This is when we WORK TOGETHER to reach your wellness goals!
FIVE PILLARS WE FOCUS ON
GENTLE DETOX
Your body already has its own detox system. We will support your body’s detox pathways through nutrition and supplementation to heal and repair your gut, regulate hormones, and flush out toxins.
Forget everything you know about detox! This is actually an enjoyable experience!
NO, YOU WILL NOT BE SPENDING THE ENTIRE WEEK IN THE BATHROOM :)
HORMONES
All pillars work together to level out your hormones during the process.
Confirmed with lab results through out your time with Rise Above Wellness.
NUTRITION
Includes education to empower you to make better food choices.
Curriculum to follow at your own pace
60+ meal plans and ideas
Learn how different types of foods effect your body
Struggles we’ll cover: emotional eating, food sensitivities
MENTORSHIP
Receive 1:1 Support from our Nurse Practitioner and Health Coach.
Message us daily through our HIPPA Compliant Messaging Center
Receive a quick with response from someone who knows your history and wellness goals
MOVEMENT
Fitness is NOT a punishment… something you should look forward to. Will you always?
Absolutely not, but that’s the great part about this program… the SUPPORT!
Especially on the days you are feeling down.
BONUS:
Functional Lab Report- review results with our Nurse Practitioner
Styku Scan - A 3D body scan to review current health risk factors and changes to be made.
Members Only events- Strength workouts, guest workshops, online trainings, discounts to other services, etc
FORGET EVERYTHING YOU’VE EVER HEARD ABOUT DIETING
frequently asked questions
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During the FREE seminar you learn more about our practice and the program, during the evaluation, you will have time to ask any questions and discuss your wellness concerns and goals.
From there, you will receive an invitation to our program if we are a good fit for each other and can decide if you are ready!
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Everything listed above PLUS:
Customized Wellness Plan
Daily access to our Nurse Practitioner and Health Coach
Monthly Workshops- Watch replay anytime
Workshop Examples:
How to gain more energy
Use body signals to increase your energy and productivity
Ways to improve daily routine for better sleep
Breaking the diet mentality and fueling your body with the right foods
Weekly Strength Classes (workouts) - in person and online
Access to our Members Community
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In addition to the members community where you can meet new people who are on a similar journey as you, you will also have daily access to our Nurse Practitioner and Health Coach!
We are here to help you succeed!
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Yes! You will sit down with our Nurse Practitioner to go over any lab results you’ve received. You will not be rushed and we will make sure to throughly explain everything we see.
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A 3D body scan to review current health risk factors and changes to be made.
This is INCLUDED in the Wellness Program.
“It works, have fun, do what they say and TRUST THE PROCESS!”
— RISE ABOVE PRACTICE MEMBER