Helping People Feel Their Best
Wellness Program
Our Approach
Committed To Our Practice Members
As a member of Rise Above Wellness, you’ll build a personal, lasting relationship with our dedicated nurse practitioner and health coach. We believe true healing happens when you feel heard, respected, and supported every step of the way. That’s why we take the time to review your health history in detail, explain your lab results in plain language, and answer every question with care and clarity. You will always have the opportunity to share your concerns, explore root causes together, and co-create a plan that feels right for you. Here, you’re never just handed a prescription and rushed out the door—you’re treated as a whole person with a unique story and the power to transform your health.
Book A Free Discovery Call With the Rise Above Wellness Team
Schedule a complimentary 15-minute call to learn more about our holistic, root-cause approach and see if Rise Above Wellness is the right fit for your goals. It’s the perfect opportunity to see if our approach feels like the right fit for your health journey.
Schedule an Evaluation – This is our chance to get to know YOU
During your comprehensive evaluation, we’ll take the time to understand your unique health story, review your medical history, and listen closely to your concerns. This is when we start piecing together the whole picture of your wellness so we can guide you with clarity and compassion.
Invitation to Our Program – This is when we WORK TOGETHER to reach your wellness goals
If you decide to move forward, you’ll receive a personalized plan and a dedicated team ready to walk beside you. From ongoing mentorship to targeted strategies, this is where real change begins—and together, we’ll help you step into the healthiest version of yourself.
Fatigue
Persistent tiredness that doesn’t improve.
If you wake up in the morning feeling as though you’ve not slept, it can leave you feeling unable to function at work or be productive at home. You may be too exhausted to even manage your daily affairs.
Brain Fog
Difficulty concentrating or thinking clearly.
Do you feel like doing your daily routine has become a challenge? Is holding a conversation or following simple tasks become difficult? Brain fog may be the issue. Rise About Wellness can help.
Bloating & GI
Discomfort or fullness after eating.
Food, hormones, and medical conditions can impact bloating. This can be socially isolating because the pain and embarrassment can be overwhelming. It doesn’t have to be. There are options you may not have considered.
Weight Gain
Increased fat storage despite healthy habits.
Even though we are participating in healthy habits we can continue to store fat. Stress, hormones and other factors may be part of the issue. This is frustrating and often leads to unhealthy dieting choices.
Joint Pain
Stiffness or aches, limiting movement.
Arthritis, injury or infections often lead to pain that limit our daily activities and can prevent us from participating in activities we enjoy. Surgery or painful injections are not always the answer.
Insomnia/Sleep Issues
Struggling to sleep through the night?
Getting to sleep and staying asleep affects people as they age, but can also be impacted by stress, lifestyle, medications and more. By not addressing the cause it can lead to cognitive and other mental health issues.
Gentle Detox
Your body already has its own detox system. We will support your body’s detox pathways through nutrition and supplementation to heal and repair your gut, regulate hormones, and flush out toxins.
Forget everything you know about detox! This is actually an enjoyable experience!
NO, YOU WILL NOT BE SPENDING THE ENTIRE WEEK IN THE BATHROOM 🙂
Nutrition
Includes education to empower you to make better food choices.
Curriculum to follow at your own pace
60+ meal plans and ideas
Learn how different types of foods effect your body
Struggles we’ll cover: emotional eating, food sensitivities
Movement
Fitness is NOT a punishment, but something you should look forward to. Will you always? Probably not, but that’s the great part about this program… the SUPPORT! Especially on the days you are feeling down.
Hormones
All pillars work together to level out your hormones during the process; confirmed with lab results throughout your time with Rise Above Wellness.
Mentorship
Receive one on one support from our Nurse Practitioner and Health Coach. You can also message us daily through our HIPPA compliant messaging center and receive a quick response from someone who knows your history and wellness goals.
Additional Ways We Help
Functional Lab Report – Review results with our Nurse Practitioner.
Styku Scan – A 3D body scan to review current health risk factors and changes to be made.
Members Only Events – Guest workshops, online trainings, discounts to other services, and more.
